F and I waited over a year before we made an appointment with an RE and began diagnostic testing for the cause of our infertility. Because of my age, (still young but at the age where fertility begins to dramatically decline--did you know that age is younger than 35? I didn't) and lack of insurance coverage for infertility, we decided that we could do some testing, continue to try naturally (maybe it will just take a really long time because of that age and decline thing) and then make some decisions if we approach the two year mark. This decision to wait was part practical (financial, logistics, etc), part denial and part overwhelming fear of treatment (failure). As we approach our two year mark of ttc, I am in the midst not of conventional treatment (though I will be next cycle), but acupuncture treatment. And I am fixated not on numbers and monitoring, but on the length of AF, the color, the quality, the amount...mostly due to the conversations I have about the subject of my period with my acupuncturist.
Today I had one of those conversations. I even drew a picture to show my acupuncturist how much of a pad I filled up in four hours on cycle day 1, cycle day 2 and cycle day 3. Barely any on, cycle day 3. AF was light this time, maybe the lightest ever. It makes sense to me that light periods would suggest a thin endometrium. It makes sense that my acupuncturist would consider a light period a symptom of something in TCM called a blood deficiency and treat me accordingly. It makes so much sense that it worries me. Does it make so much sense because it is so simple (no negative value attached to the word simple here)? Because what I have learned from infertility and lack of conception (which seems equally simple and effortless) is that infertility treatment and diagnosis is not simple.
Is a light period a symptom of an inadequate lining? It sounds so clear cut, so black and white--if only cause and effect could explain or solve my unexplained infertility.
The things is, I believe in acupuncture and herbs. At least I get answers and explanations and treatments that actually treat something. A diagnosis of a blood deficiency +/- some other deficiencies and damp cold feels so much better than being told, "everything is normal, you're perfect; try again."
So here is my treatment, in addition to weekly needle sessions, until ovulation--a list of my pre-ovulatory herbs ( I am on cycle day 8).
Dang Gui/Angelica-- a common herb for both fertility and menopause with possible hormone regulating qualities and effects on the uterus similar to estrogen. It nourishes and invigorates the blood.
Bai Shao/White Peony--also nourishes the blood and liver and is used to treat night sweats and uterine spasms.
Bai Zhu/Atractylodes--is used to treat fatigue and spleen deficiency
Du Zhong/Eucommia and Tu Si Zi/Cuscuta-- yang supplements that may lower FSH in women with blood and kidney yang deficiencies. Du Zhong treats cold patterns and promotes circulation.
Gui Zhi/Cinnamon Twig-- has warming qualities that promotes circulation of blood
Huang Qi/Astragalus root--treats weakened immunity, stress and is used to help the body repair tissue and organs and is often used on patients with blocked fallopian tubes
Fu Ling/Poria--treats fatigue, strengthens the spleen and relaxes smooth muscles
Gan Cao/Licorice--also has warming qualities, is thought to be anti-inflammatory
Herbs also have added effects used in formulas and in combination with each other. This information was taken from the book, The Infertility Cure and from Yin-Yang House, which provides an online herbal database.
12 comments:
ICLW hello. Have you ever explored Indian herbal medications (Ayurveda)? Just a thought.
It must be hard, working with unexplained IF. Where does one start? Good luck with everything :)
I too have a light period and conventional medicine says this is normal but I worry about it.
I really hope this approach works for you! x
I, too, feel comforted by TCM because my acupuncturist is actually TREATING something. If nothing else, I always feel a million times better when I walk out of there, and I really do think that eastern medicine has figured out something that western medicine has discredited for far too long.
Hi! We're also following the TCM route and your conversations with your practitioner about your period mimic the one I had last week! Of course, a western Dr thought a period for a day (or two if I was lucky) was nothing to be concerned about (they diagnosed us as "unexplained")
Something my practitioner also put me on to for blood deficiency is 40-50 Goji berries (dried) steeped in hot water. Drink the liquid then much on the berries.
Are you engaging in diet therapy as well? Good luck and lots of baby dust :)
ICWL
I'll be very curious to see how this works for you. Another Chinese medicine recommendation is to only drink warm/hot water and NO cold water. They think it warms the uterus. Are any of those squirrel poo? I've heard that works.
I am super light and always wondered if this affected anything. We've had all of our tests though and I came back great but we have extreme male factor. I love acupuncture and would love to be able to go the TCM route if IVF wasn't our only option. I look forward to following along!
I'm also a huge proponent of herbs and natural healing. I'm building blood using nettle, dandelion leaf, yellow dock and I'm also taking St. John's wort to help elevate my mood.
Keya asked about Ayurveda ... I've been looking into that and read a lot about triphala. After I finish my body cleanse, I plan to order some.
Just trying to head off my tendency toward premature delivery and complications.
Oh, I take my herbs as an infusion or in a tea. Yes, lots of warm water ... helps with digestion, too.
I think it's normal to be comforted by someone actually doing something. It takes time to work, but it sounds like you're willing to invest the time - which is great! I really hope all this helps!
I love TCM! I have the same issue, my cycles are fairly light and last only 2-3 days. I was told blood deficiency too.....unfortunately TCM didn't resolve my IF but I did notice considerable improvements in many areas, including less breast tenderness and longer cycles (went from 26-28 days).....unfortunately my insurance coverage ran out, so I havent gone...but will compliment any ART treatment with it. Good luck with the herbs- I think you will be pleased with the improvements. xoxoxox
I have truly enjoyed going to my acupuncturist over the years. All the best with your treatments!
ICLW
http://daega99-arewethereyet.blogspot.com/
I firmly believe there is a lot that can be treated through acupuncture and other TCM treatments. I hope this does the trick for you.
ICLW #14
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